Evaluated self-esteem and locus of control in a group of high school students prior to, during, and following a single academic year. Using a randomized, crossover experimental design, 26 Ss were exposed to either a health curriculum based on elicitation of the relaxation response (RLR) and then a follow-up period, while 24 were assigned to a control health curriculum and then the RLR. Psychological testing was conducted using the Piers-Harris Children’s Self Concept Scale and the Nowicki Locus of Control Scale for Children. Exposure to the RLR curriculum, but not the control curriculum, resulted in significant increases in self-esteem and a tendency toward greater internal locus of control scores. Teacher observations indicated a high degree of student acceptance of RLR training. Results suggest that incorporation of the RLR into school curricula may increase positive psychological attitudes. (PsycINFO Database Record (c) 2016 APA, all rights reserved)
Increases in positive psychological characteristics with a new relaxation-response curriculum in high school students.
Publication
Journal of Research and Development in Education
27(4), 226-231
Abstract
Web and Email Links
Related Listings
Journal
Behaviour Research Therapy
Ten of thirteen original participants with Irritable Bowel Syndrome (IBS) participated in a one year follow-up study to determine whether the effects of Relaxation Response Meditation (RRM) on IBS symptom reduction were maintained over the long-term. From pre-treatment to one-year follow-up, significant reductions were noted for the symptoms of abdominal pain (p=0.017), diarrhea (p=0.045), flatulence (p=0.030), and bloating (p=0.018). When we examined changes from the original three m […]
Journal
Neuroreport
Meditation is a conscious mental process that induces a set of integrated physiologic changes termed the relaxation response. Functional magnetic resonance imaging (fMRI) was used to identify and characterize the brain regions that are active during a simple form of meditation. Significant (p<10(-7)) signal increases were observed in the group-averaged data in the dorsolateral prefrontal and parietal cortices, hippocampus/parahippocampus, temporal lobe, pregenual anterior cingulate […]
Journal
Behavioral Medicine
This article describes the validation of an Inventory of Positive Psychological Attitudes that has potential relevance to health outcomes and its preliminary testing with chronic pain patients. The inventory taps two attitudinal domains: (1) life purpose and satisfaction and (2) self-confidence during potentially stressful situations. It also provides a total score. The inventory scales, developed using factor analysis, were found to have a strong degree of internal reliability and co […]

