Continuous Measurement of O2 Consumption and CO2 Elimination During a Wakeful Hypometabolic State

Authors
Herbert Benson, M.D., Roger F. Steinert, B.A., Martha M. Greenwood, B.A., Helen M. Klemchuk, B.A., Norman H. Peterson
Publication
Journal of Human Stress / Behavioral Medicine
Volume 1(1)
Abstract

A previous investigation has demonstrated that the practice of a meditational technique elicits a wakeful, hypometabolic state. Measurement of O2 consumption and CO2 elimination was made by sampling techniques; mean values of these parameters were calculated from 6–10 minute samples. The present study extends this investigation, using a recently developed method of continuous measurement of O2 consumption and CO2 elimination. Continuous measurement of these parameters permitted the determination of mean values for the entire experimental periods as well as for selected intervals and permitted the examination of the sequence of respiratory changes. The present study reports statistically significant decreases in O2 consumption of 5 percent and CO2 elimination of 6 percent for the entire 20 minutes of the meditation period. These are lower than the sample values of 16 percent and 15 percent reported in the previous study. However, when selected intervals of the meditation period are examined, decreases in O2 consumption and CO2 elimination are comparable to those previously reported. The results are consistent with the difference between the discontinuous sampling measurement method originally employed and the continuous measurement method of the present investigation.

Related Listings
Daily Relaxation Response Breaks in a Working P...
Authors
Ruanne K. Peters, Herbert Benson, Douglas Porter
Journal
Am. J. Public Health
·
An experiment conducted at the corporate offices of a manufacturing firm investigated the effects of daily relaxation breaks on five self-reported measures of health, performance, and well-being. For 12 weeks, 126 volunteers filled out daily records and reported bi-weekly for additional measurements. After four weeks of baseline monitoring, they were divided randomly into three groups: Group A was taught a technique for producing the relaxation response; Group B was instructed to sit […]
Study of the Therapeutic Effects of Intercessor...
Authors
Jeffrey A. Dusek, PhD, Jane B. Sherwood, RN, BSN, Richard Friedman, PhD, Patricia Myers, BA, Charles F. Bethea, MD, Sidney Levitsky, MD, Peter C. Hill, MD, Manoj K. Jain, MD, Stephen L. Kopecky, MD, Paul S. Mueller, MD, Peter Lam, PhD, Herbert Benson, MD, Patricia L. Hibberd, MD, PhD
Journal
American Heart Journal
Background: The effect of intercessory prayer (IP) on outcome in cardiac cases has been evaluated previously, but results are controversial. The goals of the Study of the Therapeutic Effects of Intercessory Prayer (STEP) are to evaluate the effects of receipt of additional study IP and awareness of receipt of additional study IP on outcomes in patients undergoing coronary artery bypass graft surgery. STEP is not designed to determine whether God exists or whether God does or does not […]
Decreased Premature Ventricular Contractions Th...
Authors
Herbert Benson, Sidney Alexander, Charles L. Feldman
Journal
The Lancet
·
To determine whether decreased sympathetic-nervous-system activity achieved by the relaxation response could decrease premature ventricular contractions (P.V.C.S), eleven ambulatory patients with proven, stable ischæmic heart-disease and P.V.C.s were investigated. The patients, who were taking no medication for the P.V.C.S, were trained to elicit regularly the relaxation response through a non-cultic psychological technique. The frequency of the P.V.C.s was measured by computer analys […]