Publication
Neuroscience News
Abstract
The ability of an adult to learn and to perform cognitive tests is directly linked to how active the brain is at rest, UNSW researchers have found.
Web and Email Links
Related Listings
Journal
Journal of the American Heart Association
·
Provides 37 pages of summaries from decades of research concerning how meditation affects heart related functioning (blood pressure, heart rate, etc.) Abstract Despite numerous advances in the prevention and treatment of atherosclerosis, cardiovascular disease remains a leading cause of morbidity and mortality. Novel and inexpensive interventions that can contribute to the primary and secondary prevention of cardiovascular disease are of interest. Numerous studies have reported on the […]
Journal
IEEE Access
Relaxation helps to reduce physical, mental, and emotional pressure. Relaxation techniques generally enable a person to obtain calmness and well-being by reducing stress, anxiety, or anger. When a person becomes calm the body reacts physiologically, producing the so-called Relaxation Response (RResp) which affects the organism in a positive manner, no matter if it is during a state of relaxation or in the middle of a stressful period. The goal of this paper is to design a system capab […]
Journal
Psychosomatic Medicine
Oxygen consumption, carbon dioxide production, and respiratory rate are significantly decreased during the practice of a new, easily-learned relaxation technique. The elements of the technique are a mental device to prevent distracting thoughts, a passive attitude, decreased muscle tonus, and a quiet environment which is as free of visual and auditory stimuli as possible. Sitting quietly with the eyes either open or closed failed to produce the same changes. These physiologic changes […]