Relaxation helps to reduce physical, mental, and emotional pressure. Relaxation techniques generally enable a person to obtain calmness and well-being by reducing stress, anxiety, or anger. When a person becomes calm the body reacts physiologically, producing the so-called Relaxation Response (RResp) which affects the organism in a positive manner, no matter if it is during a state of relaxation or in the middle of a stressful period. The goal of this paper is to design a system capable of identifying automatically the RResps of a subject by analyzing a single physiological signal, the galvanic skin response (GSR). To do so, a team composed of psychologists, neurologists, and engineers designed two experiments for inducing RResps in the participants while their GSR signals were being collected. The team analyzed the data and identified three different levels of RResp that can be quantified using only two easily calculated GSR features. Moreover, the use of the surface produced by GSR and its linear approximation is totally novel. Finally, the data were classified using decision tree strategies for each of the experiments and, after seeing that the obtained trees were similar, the team synthesized them in a single classification system. The F1 values obtained by the generalized classifier scored between 0.966 and 1.000 for the data collected in both experiments.
A Self-Paced Relaxation Response Detection System Based on Galvanic Skin Response Analysis
Publication
IEEE Access
Vol 7, pp. 43730 - 43741
Abstract
Web and Email Links
Related Listings
Journal
PLOS ONE
Mind-body practices that elicit the relaxation response (RR) have been used worldwide for millennia to prevent and treat disease. The RR is characterized by decreased oxygen consumption, increased exhaled nitric oxide, and reduced psychological distress. It is believed to be the counterpart of the stress response that exhibits a distinct pattern of physiology and transcriptional profile. We hypothesized that RR elicitation results in characteristic gene expression changes that can be […]
Journal
The International Journal of Clinical and Experimental Hypnosis
Procedures for self- and hetero-hypnotic induction and for the elicitation of the relaxation response appear to be similar. Further, before experiencing hypnotic phenomena, either during a traditional or an active induction, a physiological state exists which is comparable to the relaxation response. This state is characterized, in part, by decreased heart rate, respiratory rate, and blood pressure. After the physiological changes of the relaxation response occur, the individual proce […]
Journal
Annals of the New York Academy of Sciences
Stress is a well-known risk factor in the development of addiction and in addiction relapse vulnerability. A series of population-based and epidemiological studies have identified specific stressors and individual-level variables that are predictive of substance use and abuse. Preclinical research also shows that stress exposure enhances drug self-administration and reinstates drug seeking in drug-experienced animals. The deleterious effects of early life stress, child maltreatment, a […]

