Publication
AAAS Eureka Alert
Abstract
Researchers identified genes and biological pathways linked to immune regulation, metabolism, and circadian rhythm in people who reduced their hypertension after eight-week relaxation response training
Web and Email Links
Related Listings
Journal
The Lancet
To determine whether decreased sympathetic-nervous-system activity achieved by the relaxation response could decrease premature ventricular contractions (P.V.C.S), eleven ambulatory patients with proven, stable ischæmic heart-disease and P.V.C.s were investigated. The patients, who were taking no medication for the P.V.C.S, were trained to elicit regularly the relaxation response through a non-cultic psychological technique. The frequency of the P.V.C.s was measured by computer analys […]
Journal
PLOS ONE
Mind-body practices that elicit the relaxation response (RR) have been used worldwide for millennia to prevent and treat disease. The RR is characterized by decreased oxygen consumption, increased exhaled nitric oxide, and reduced psychological distress. It is believed to be the counterpart of the stress response that exhibits a distinct pattern of physiology and transcriptional profile. We hypothesized that RR elicitation results in characteristic gene expression changes that can be […]
Journal
The Lancet
A wakeful hypometabolic state may be induced by simple, non-cultic mental techniques or by traditional meditational practices. The hypometabolic state seems to represent an integrated hypothalamic response ("relaxation response") which is consistent with a state of decreased sympathetic-nervous-system activity. A prospective investigation was designed to test whether regular elicitation of the relaxation response might lower blood-pressures in hypertensive patients who were maintained […]