Publication
AAAS Eureka Alert
Abstract
Researchers identified genes and biological pathways linked to immune regulation, metabolism, and circadian rhythm in people who reduced their hypertension after eight-week relaxation response training
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Journal
The Lancet
To determine whether decreased sympathetic-nervous-system activity achieved by the relaxation response could decrease premature ventricular contractions (P.V.C.S), eleven ambulatory patients with proven, stable ischæmic heart-disease and P.V.C.s were investigated. The patients, who were taking no medication for the P.V.C.S, were trained to elicit regularly the relaxation response through a non-cultic psychological technique. The frequency of the P.V.C.s was measured by computer analys […]
Journal
The International Journal of Clinical and Experimental Hypnosis
Procedures for self- and hetero-hypnotic induction and for the elicitation of the relaxation response appear to be similar. Further, before experiencing hypnotic phenomena, either during a traditional or an active induction, a physiological state exists which is comparable to the relaxation response. This state is characterized, in part, by decreased heart rate, respiratory rate, and blood pressure. After the physiological changes of the relaxation response occur, the individual proce […]
Journal
Journal for the Scientific Study of Religion
Clinical observations suggesting a relationship between spiritual experiences, life purpose and satisfaction, and improvements in physical health led to the development of an Index of Core Spiritual Experience (INSPIRIT). Data from 83 medical outpatients showed the INSPIRIT to have a strong degree of internal reliability and concurrent validity. Multiple regression analyses showed the INSPIRIT to be associated with: (1) increased life purpose and satisfaction, a health-promoting attit […]