The Efficacy of the Relaxation Response in Preparing for Cardiac Surgery

Authors
Jane Leserman, PhD, Ellen M. Stuart, MS, Mary E. Mamish, BA, Herbert Benson, MD
Publication
Behavioral Medicine
Volume 15, Issue 3, 111-117
Abstract

This study evaluated the efficacy of the relaxation response on the postoperative recovery of 27 cardiac surgery patients randomly assigned to one of two groups. Thirteen experimental group patients received educational information and practiced eliciting the relaxation response before and after surgery. The 14 patients in the control group received only information. Experimental and control groups were compared before and after surgery on both physiological and psychological recovery variables. There were no initial differences between experimental and control groups on demographic, physiological, and most psychological variables. The experimental group had lower incidence of postoperative supraventricular tachycardia (SVT) than the control group (p = .04) despite having had the same occurrence previously. Experimental and control groups did not significantly differ over the course of study on any other physiological variables. Patients practicing the relaxation response had greater decreases in psychological tension (p = .04) and anger (p = .04) than those who received only educational information. The decreases in psychological tension may have been a result of regression to the mean because the experimental group started with elevated tension relative to the control group (p = .04). We conclude that practicing the relaxation response before and after surgery may reduce SVT, tension, and anger.

Related Listings
Chronic Stress, Drug Use, and Vulnerability to ...
Authors
Rajita Sinha
Journal
Annals of the New York Academy of Sciences
·
Stress is a well-known risk factor in the development of addiction and in addiction relapse vulnerability. A series of population-based and epidemiological studies have identified specific stressors and individual-level variables that are predictive of substance use and abuse. Preclinical research also shows that stress exposure enhances drug self-administration and reinstates drug seeking in drug-experienced animals. The deleterious effects of early life stress, child maltreatment, a […]
Decreased Alcohol Intake Associated with the Pr...
Authors
Herbert Benson
Journal
Annals of the New York Academy of Sciences
·
A wakeful hypometabolic state accompanies the practice of a relaxational, meditation technique called Transcendental Meditation. The state is characterized by decreased oxygen consumption, carbon dioxide elimination, respiratory rate and minute ventilation, with no change in respiratory quotient. Arterial blood pH and base excess decrease slightly while arterial blood lactate markedly decreases. Systolic, diastolic, and mean arterial blood pressures remain unchanged. The electroenceph […]
Three Case Reports of the Metabolic and Electro...
Authors
Herbert Benson, M.D., M. S. Malhotra, M.D., Ralph F. Goldman, Ph.D., Gregg D. Jacobs, Ph.D., P. Jeffrey Hopkins, Ph.D.
Journal
Behavioral Medicine
·
To examine the extent to which advanced meditative practices might alter body metabolism and the electroencephalogram (EEG), we investigated three Tibetan Buddhist monks living in the Rumtek monastery in Sikkim, India. In a study carried out in February 1988, we found that during the practice of several different meditative practices, resting metabolism ([Vdot]O2) could be both raised (up to 61%) and lowered (down to 64%). The reduction from rest is the largest ever reported. On the […]