A wakeful hypometabolic physiologic state

Authors
Robert K Wallace, Herbert Benson, Archie F Wilsom
Publication
American Journal of Physiology
Vol 221, No. 3
Abstract

Mental states can markedly alter physiologic function. Hypermetabolic physiologic states, with an increased oxygen consumption, accompany anticipated stressful situations. Hypometabolic physiologic changes, other than those occurring during sleep and hibernation, are more difficult to produce. The present investigation describes hypometabolic and other physiologic correlates of a specific technique of meditation know as “transcendental meditation”. Thirty-six subjects were studied, each serving as his own control. During meditation, the respiratory changes consisted of decreased O2 consumption, CO2 elimination, respiratory rate and minute ventilation with no change in respiratory quotient. Arterial blood pH and base excess decreased slightly; interestingly, blood lactate also decreased. Skin resistance markedly increased, while systolic, diastolic, and mean arterial blood pressure, arterial PO2 and PCO2, and rectal temperature remained unchanged. The electroencephalogram showed an increase in intensity of slow alpha waves and occasional theta-wave activity. The physiologic changes during meditation differ from those during sleep, hypnosis, autosuggestion, and characterize a wakeful hypometabolic physiologic state.

Related Listings
Self-Reported Health, and Illness and the Use o...
Authors
Herbert Benson, M.D., Jeffery A. Dusek
Journal
The Journal of Nervous and Mental Disease
·
A cross-sectional national telephone survey was used to determine whether Christian Scientists (N = 230), a religious group that uses mind/body (including spiritual) healing, self-report more or less illness than non-Christian Scientists (N = 589). The primary outcome measure was the proportion of Christian Scientists and non-Christian Scientists that, during the previous 12 months: a) experienced any of 13 common medical conditions or symptoms; and b) used conventional medicine, unco […]
Genomic and Clinical Effects Associated with a ...
Authors
Braden Kuo, Manoj Bhasin, Jolene Jacquart, Matthew A. Scult, Lauren Slipp, Eric Isaac Kagan Riklin, Veronique Lepoutre, Nicole Comosa, Beth-Ann Norton, Allison Dassatti, Jessica Rosenblum, Andrea H. Thurler, Brian C. Surjanhata, Nicole N. Hasheminejad, Leslee Kagan, Ellen Slawsby, Sowmya R. Rao, Eric A. Macklin, Gregory L. Fricchione, Herbert Benson
Journal
PLOS ONE
·
Introduction Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) can profoundly affect quality of life and are influenced by stress and resiliency. The impact of mind-body interventions (MBIs) on IBS and IBD patients has not previously been examined. Methods Nineteen IBS and 29 IBD patients were enrolled in a 9-week relaxation response based mind-body group intervention (RR-MBI), focusing on elicitation of the RR and cognitive skill building. Symptom questionnaires […]
A wakeful hypometabolic physiologic state
Authors
Robert K Wallace, Herbert Benson, Archie F Wilsom
Journal
American Journal of Physiology
·
Mental states can markedly alter physiologic function. Hypermetabolic physiologic states, with an increased oxygen consumption, accompany anticipated stressful situations. Hypometabolic physiologic changes, other than those occurring during sleep and hibernation, are more difficult to produce. The present investigation describes hypometabolic and other physiologic correlates of a specific technique of meditation know as "transcendental meditation". Thirty-six subjects were studied, ea […]